Fitness and Nutrition


Copyright 2013. All rights reserved.

GO Train!

GO KIDS!

Personal training and group fitness classes for the beginner as well as the seasoned athlete.  Train for high school or college sports. Enter a physique or body building contest!

TRX as early as 6am! Personal Training appointments designed to fit your schedule!

Summer camps, after school fitness and sports training, dance, cheer, and so much more! Birthday parties with sports, tumbling and ballet.

#ijustgotmygameon

BE YOUR VERY BEST

wE CAN HELP

GO 6am!

WE JUST GOT OUR GAME ON!

The Cover of the Tri County Press

Cincinnati Enquirer

Cover of Cincy Chic

700 WLW am Radio Fitness Expert Amy Smith, Owner

lululemon Studio Of the Month

lululemon Ambassador Amy Smith, Owner

FABLETICS Master Trainer Amy Smith, Owner

TWO Nationally Recognized Fitness DVDs Amy Smith